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paul Smetana
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  • Wollongong
  • Australia
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paul Smetana commented on Lyn Evans's group Reversing Diabetes
"Hi all, I've been diabetic for 10 years and am skinny. Always have been. Despite everything my sugar levels are high. I'm prone to stress which cranks up the sugar. But I exercise. LAtely I've been doing resistance training for 10n…"
Apr 22, 2011
paul Smetana added a discussion to the group Reversing Diabetes
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exercise

Hi all,I've been diabetic for 10 years and am skinny. Always have been. Despite everything my sugar levels are high. I'm prone to stress which cranks up the sugar. But I exercise. LAtely I've been doing resistance training for 10n mins a day. Not much you say, well doing push ups or squeezing squats make my heart really beat, and to do that for 10mins really burns sugar. All the muscles are working overtime. I know exercise works but usually I'm just to lazy to do much of it. Even 20min on a…See More
Apr 22, 2011
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paul Smetana joined Lyn Evans's group
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Reversing Diabetes

Information on Reversing Diabetes and support.
Apr 22, 2011
15 Comments
paul Smetana is now a member of Barton Natural Health Network
Apr 22, 2011
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